
The Art of Calm
Hosting these events, Jackie DeLise, will share the highlights and benefits of cultivating a calm lifestyle through meditation and mindfulness practices.
Santella Edgewater Park — Thursday, July 10, 7:30 pm – 8:00 pm
Constitution Park — Wednesday, August 13, 7:30 pm – 8:00 pm
Roger Ludlow Park — Wednesday, September 17, 7:30 pm – 8:00 pm
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Participants ~ please bring a chair, blanket or mat to sit on.
Jackie DeLise, CMMI & CMWI
Certified Meditation & Mindfulness Teacher
Certified Mindfulness@Work Teacher for Corporate Calm
Resident Chaplain, Spiritual Care, Northwell Health/Norwalk Hospital
Certified Connecticut POST (Police Officer Standards & Training) Teacher
Co-Producer & Host, CALM podcast, Silver Hill Radio, Silver Hill Hospital
Author – The Art of Calm and Creating a Culture of Presence & Belonging
On-Air & On-line Contributor, MHTN (Mental Health TV Network)